Lentil Loaf Recipe – Simple Food Dishes

Lentil loaf is a hearty, flavorful dish that shines even brighter with the right pairings. Creamy mashed potatoes provide a smooth, comforting contrast, especially when topped with a rich gravy. Roasted vegetables, like caramelized carrots, Brussels sprouts, or zucchini, add color and a touch of sweetness to balance the savory loaf. 

For a refreshing bite, a crisp mixed greens salad with a tangy vinaigrette brings brightness and crunch to the meal. These pairings create a well-rounded and satisfying dining experience. Now, let’s dive into the world of lentil loaf!

Why This Recipe Works

There are several reasons why my lentil loaf recipe keeps my kitchen buzzing with excitement. Here’s a closer look at why it truly works:

• Flavor Explosion: Lentils are naturally earthy. When combined with sautéed onions, garlic, and spices, they create a flavor profile that is rich and indulgent. Each bite is an experience filled with comforting tastes.
• Nutritional Powerhouse: Lentils are loaded with protein, fiber, and essential nutrients. This recipe offers a hefty dose of plant-based goodness in each serving. It’s a heart-healthy choice that keeps you feeling full and satisfied.
• Versatile and Adaptable: Whether you have a specific dietary need or just want to mix things up, this recipe is flexible. You can swap in different veggies or seasonings based on what’s in your pantry.
• Make-Ahead Friendly: You can prep this loaf ahead of time. It stores well in the fridge and even tastes better the next day as the flavors meld together.

How Does It Taste Like?

Imagine biting into a slice of warm lentil loaf. The exterior is slightly crispy from the glaze, while the inside is moist and flavorful. 

The lentils provide a hearty texture that holds everything together, and the blend of seasonings punctuates each mouthful with complexity. It’s savory, satisfying, and just the right amount of comfort food.

What Sets This Recipe Apart from Other Lentil Loaf Variations?

The uniqueness of my lentil loaf recipe lies in a few key specifics:

• Ingredient Choices: The inclusion of nutritional yeast adds a cheesy note without dairy. The blend of spices elevates the taste to something you wouldn’t expect from a simple plant-based dish.
• Texture Combination: By incorporating both rolled oats and oat flour, the loaf achieves a perfect balance between hearty and fluffy. This is crucial for creating a satisfying bite that doesn’t fall apart.
• Glaze: Many lentil loaf recipes skip the glaze, but mine features a zesty combo of ketchup, maple syrup, and Dijon mustard. This simple finishing touch enhances the overall flavor profile.
• Cooking Method: I prefer baking over stovetop cooking for a more evenly cooked loaf. It allows the edges to develop a wonderful crispness that contrasts beautifully with the tender center.

The Ingredients

To make this incredible lentil loaf, here’s what you need:

Loaf:

• 3/4 cup rolled oats
• 1/2 cup oat flour or ground rolled oats
• 1 small yellow onion, finely diced
• 1 small red bell pepper, finely chopped
• 1 medium carrot, finely shredded or chopped
• 1 celery stalk, finely chopped
• 3 garlic cloves, finely minced
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried thyme leaves
• 1/2 teaspoon ground cumin
• 1/4 teaspoon smoked paprika
• Cracked black pepper & sea salt, to taste
• 1 tablespoon nutritional yeast
• 2 tablespoons extra virgin olive oil or steam sauté using 1/4 cup water
• 1 cup dry green lentils
• 2 1/2 cups vegetable stock or broth
• 3 tablespoons ground flaxseed
• 1/3 cup filtered water

Glaze:

• 3 tablespoons organic tomato ketchup
• 1 tablespoon pure maple syrup
• 1 teaspoon Dijon mustard
• 1 tablespoon apple cider vinegar

Instructions

Let’s get you started making this lentil loaf:

Step 1: Prepare the Lentils

Start by rinsing your dry green lentils. Then, in a medium pot, combine them with the vegetable stock. Bring to a simmer and cook until they’re tender, about 20-25 minutes. Drain any excess liquid and set aside.

Step 2: Sauté the Vegetables

Heat the olive oil in a skillet over medium heat. Add the diced onion, garlic, red bell pepper, carrot, and celery. Cook until the onions are translucent and the veggies are tender, around 5-7 minutes.

Step 3: Mix the Base

In a large mixing bowl, combine the cooked lentils and sautéed vegetables. Add the rolled oats, oat flour, garlic powder, onion powder, dried thyme, cumin, smoked paprika, nutritional yeast, flaxseed, and water. Season with salt and pepper.

Step 4: Form the Loaf

Using your hands, mix everything together until well combined. Transfer the mixture into a loaf pan, pressing it down firmly to shape it.

Step 5: Prepare the Glaze

In a small bowl, whisk together the ketchup, maple syrup, Dijon mustard, and apple cider vinegar. Spread this glaze over the loaf evenly.

Step 6: Bake

Preheat your oven to 375°F (190°C). Place the loaf in the oven and bake for 45-50 minutes, or until the edges are crispy and the inside is heated through.

Step 7: Cool and Serve

Let the loaf cool for a few minutes before slicing. This will help it hold its shape when you cut into it.

Notes

Here are some helpful tips for making the best lentil loaf:

• Don’t skip the flaxseed: This acts as a binder and keeps everything nice and firm.
• Cook your lentils to al dente: Avoid overcooking them. They should not be mushy.
• Feel free to add herbs: Fresh parsley or basil can add a burst of flavor to the mix.
• Modify for spice: If you like heat, throw in some red pepper flakes for additional kick.
• Let it rest: Allow the loaf to cool a bit before slicing. It helps with the texture.

How Do You Store This Lentil Loaf?

If you have leftovers (which, let’s be honest, you might just want for breakfast), here’s how to store your lentil loaf:

• Refrigeration: Keep it in an airtight container in the fridge. It should last for about 3-5 days.
• Freezing: You can freeze the loaf. Wrap it well in plastic wrap, then foil, and store it for up to 3 months. Thaw in the fridge overnight before reheating.

Sides for Lentil Loaf

Pairing is key to a successful meal. Here are a few suggestions:

Garlic Mashed Potatoes
Nothing complements lentil loaf quite like creamy garlic mashed potatoes. The richness of the potatoes balances the loaf’s hearty texture, and a hint of roasted garlic brings everything together.

Steamed Broccoli with Lemon Zest
For a refreshing touch, steamed broccoli with a sprinkle of lemon zest is perfect. The bright acidity cuts through the earthiness of the dish.

Quinoa Salad
Imagine a refreshing quinoa salad with diced cucumbers, cherry tomatoes, and a drizzle of olive oil. This provides a light, protein-rich side that doesn’t overshadow the star of the show.

Ingredient Alternatives

Sometimes, cooking is all about making do with what you have. Here are some alternatives:

• Lentils: No green lentils? Use black or brown lentils instead; they work well too.
• Oats: If you don’t have rolled oats, try quick oats. They’ll yield slightly less texture, but it’ll still taste fantastic.
• Vegetable Broth: You can use water if broth is not available; just add extra herbs or seasonings for flavor.
• Nutritional Yeast: If yeast is out of reach, Parmesan cheese can substitute if you’re not vegan.

Conclusion

There’s something incredibly satisfying about making a hearty lentil loaf. It's a dish that nourishes both body and soul. You not only get to enjoy all the wonderful flavors but also create something that feels good to eat. 

Whether you're sharing this dish with family, bringing it to a potluck, or enjoying it alone at the dinner table, it’s bound to impress.

Give it a try and become part of the lentil loaf revolution. With versatility and health in mind, this dish really is a winner. So, grab your ingredients, dive into the process, and enjoy the delicious results. Bon appétit!

You’ll also like the following recipes!

• Black Lentils Copycat Recipe
• How to Make Lentil Salad
• Best Cantonese Fried Rice Recipe