Pineapple chicken fried rice is one of those incredible dishes that effortlessly combines savory and sweet. On a lazy Sunday afternoon, I stumbled upon this recipe while rummaging through my pantry.
I had some leftover jasmine rice, a few veggies, and a can of pineapple sitting there, waiting to shine. Little did I know, I would create a culinary masterpiece!
This dish is more than just a meal; it’s an explosion of flavors and textures. The tender chunks of chicken mingle with juicy pineapple, and the fried rice carries a hint of curry spice that transports you to a tropical getaway. Let me share why this dish deserves a spot in your recipe rotation.
What is Pineapple Chicken Fried Rice?
Pineapple chicken fried rice is a delightful Asian-inspired dish that combines chicken, vegetables, and pineapple with seasoned fried rice. It is easy to prepare and often utilizes leftover rice, making it a practical meal choice for busy days.
The star ingredients include day-old rice, ensuring that the grains are firm and won’t become mushy when stir-fried.
The addition of pineapple adds a burst of sweetness, making each bite incredibly satisfying. The dish is customizable; you can add or substitute various ingredients based on what you have on hand.
How Does It Taste?
Imagine taking a bite of perfectly fried rice that has been tossed in a savory blend of soy sauce, curry, and a hint of lime. The mildly sweet pineapple pieces melt into the rice, creating a balance that dances on your palate.
The chicken adds a tender richness, while the vegetables like bell peppers and carrots offer a nice crunch. With every mouthful, you experience the melding of flavors that is both heartwarming and invigorating.
Whether you are serving it to guests or treating yourself after a long day, the taste is universally appealing.
Why You’ll Love This
Here’s why pineapple chicken fried rice should be on your dinner menu:
- Quick and Easy: This dish comes together quickly. It’s perfect for weeknight dinners.
- Versatile: Adjust the ingredients based on your preferences, allowing for creativity in the kitchen.
- Flavor Packed: A medley of bold flavors with a touch of sweetness from the pineapple.
- One-Pan Meal: Less cleanup? Yes, please! Everything cooks in one pan.
- Meal Prep Friendly: Make a large batch, and it keeps well in the fridge for later.
Ingredients
Ready to cook? Here’s what you’ll need to whip up a scrumptious batch of pineapple chicken fried rice:
- 1/4 cup diced carrots
- 1/4 cup bell peppers, diced
- 1/3 cup chopped onion
- 3 cloves garlic, minced
- 2 tablespoons cooking oil
- 3 ½ ounces chicken breast, sliced thinly
- 2 large eggs
- 2 tablespoons light soy sauce
- 1 teaspoon granulated sugar
- 1/2 teaspoon sea salt
- 1/2 tablespoon yellow curry powder
- 2 ½ cups cooked day-old jasmine rice
- 7 ounces pineapple, cut into small chunks
- 1/4 cup cashew nuts (optional but highly recommended)
- 1 tablespoon fresh lime juice
- Sliced green onions for garnish
Step by Step Directions
Step 1: Prepare Your Ingredients
Start by chopping all your veggies and protein. It makes the cooking process smoother since everything is ready to go. Dice those carrots and bell peppers, and slice the chicken into thin pieces.
Step 2: Heat the Oil
In a large skillet or wok, heat the cooking oil over medium-high heat. You want it hot enough to give a nice sear but not so hot that it smokes.
Step 3: Cook the Chicken
Add the sliced chicken breast to the pan. Cook it for about 4-5 minutes, stirring occasionally, until it turns golden brown and is cooked through.
Step 4: Add the Aromatics
Now, toss in the minced garlic, onions, carrots, and bell peppers. Sauté these for about 3-4 minutes, allowing the veggies to soften and become aromatic.
Step 5: Scramble the Eggs
Push the contents of the skillet to one side, then crack the eggs into the empty side. Scramble them gently until they are just set. Mix everything back together.
Step 6: Add the Rice and Seasonings
Combine the day-old jasmine rice with the cooked chicken and veggies. Pour in the soy sauce, sugar, salt, and curry powder. Stir it well to ensure even seasoning throughout.
Step 7: Incorporate Pineapple and Nuts
Add the pineapple chunks and cashew nuts, stirring everything gently for another 2-3 minutes, allowing the fruits to warm up without losing their texture.
Step 8: Final Touches
Drizzle the fresh lime juice over the rice, give it one last stir, and taste to adjust seasonings if necessary.
Step 9: Serve
Garnish with sliced green onions. Serve the pineapple chicken fried rice hot and enjoy the blend of flavors!
Tips on Making Pineapple Chicken Fried Rice
- Use Day-Old Rice: Freshly cooked rice can be too sticky. Day-old rice is dryer and easier to fry.
- Customize Your Veggies: Feel free to incorporate your favorite vegetables like peas, corn, or bean sprouts.
- Don’t Overcook the Pineapple: Add the fruit towards the end to keep them juicy and fresh.
- Adjust the Spice: If you want some heat, add red pepper flakes or your favorite hot sauce.
- Keep it Hot: Make sure your pan is heated properly to achieve that desirable fried rice texture.
How Do You Store This Pineapple Chicken Fried Rice?
If you have leftovers (lucky you!), store them in an airtight container in the refrigerator. They will keep well for up to three days. To reheat, simply microwave or stir-fry it in a pan until heated thoroughly.
What Other Substitutes Can You Use in Pineapple Chicken Fried Rice?
If you’re in the mood for some experimentation or need to cater to specific dietary preferences, consider these alternatives:
- Tofu Instead of Chicken: For a vegetarian option, swap chicken for cubed firm tofu. This protein is perfect for absorbing flavors.
- Brown Rice for Whole Grains: If you prefer brown rice, use that instead. It offers more fiber and nutrients.
- Quinoa for Extra Protein: Quinoa can be a fantastic addition and provides a nutty flavor along with more protein.
- Mushrooms for Umami: Adding mushrooms enhances the depth of flavor and gives a nice chewy texture.
- Zucchini Noodles for Low-Carb: For a low-carb option, use spiralized zucchini instead of rice. It creates a fresh, crunchy dish.
Conclusion
Pineapple chicken fried rice is more than just a meal. It’s an invitation to explore flavors and textures that combine the best of sweet and savory. With simple steps and ingredients, you can create a dish that satisfies comfort food cravings without the hassle.
Whether you choose to pair it with a fresh salad or enjoy it solo, this dish is bound to become a staple in your kitchen. So, grab your ingredients, channel your inner chef, and indulge in this flavorful experience!
You’ll also like the following recipes!
- Blackstone Chicken Fried Rice Copycat Recipe
- How to Make Benihana Fried Rice
- Best Easy Shrimp Fried Rice Recipe Without Vegetables
Pineapple Chicken Fried Rice Recipe – Simple Food Dishes
Description
Before diving into the deliciousness of pineapple chicken fried rice, let's chat about what to serve alongside this delightful dish. You can elevate your meal experience by pairing it with a few options.
First up, a crisp green salad with a light vinaigrette helps to cut through the richness of the fried rice. Toss in ingredients like mixed greens, cucumber, and a sprinkle of sesame seeds for a refreshing bite.
Another great option is a side of steamed broccoli or stir-fried vegetables. The crunchiness of fresh veggies complements the softer texture of the fried rice beautifully.
For those who enjoy a touch of heat, consider serving some chili garlic sauce or sweet chili dipping sauce on the side. It adds an exciting kick and enhances the flavor profile of the dish.
Feeling adventurous? A mango salsa can bring a tropical flair to your meal. The sweetness of ripe mangoes pairs wonderfully with the savory flavors in pineapple chicken fried rice.
Now that we've set the stage for this dish, let's delve into the intricacies of pineapple chicken fried rice.
Ingredients
Instructions
Step 1: Prepare Your Ingredients
-
Start by chopping all your veggies and protein. It makes the cooking process smoother since everything is ready to go. Dice those carrots and bell peppers, and slice the chicken into thin pieces.
Step 2: Heat the Oil
-
In a large skillet or wok, heat the cooking oil over medium-high heat. You want it hot enough to give a nice sear but not so hot that it smokes.
Step 3: Cook the Chicken
-
Add the sliced chicken breast to the pan. Cook it for about 4-5 minutes, stirring occasionally, until it turns golden brown and is cooked through.
Step 4: Add the Aromatics
-
Now, toss in the minced garlic, onions, carrots, and bell peppers. Sauté these for about 3-4 minutes, allowing the veggies to soften and become aromatic.
Step 5: Scramble the Eggs
-
Push the contents of the skillet to one side, then crack the eggs into the empty side. Scramble them gently until they are just set. Mix everything back together.
Step 6: Add the Rice and Seasonings
-
Combine the day-old jasmine rice with the cooked chicken and veggies. Pour in the soy sauce, sugar, salt, and curry powder. Stir it well to ensure even seasoning throughout.
Step 7: Incorporate Pineapple and Nuts
-
Add the pineapple chunks and cashew nuts, stirring everything gently for another 2-3 minutes, allowing the fruits to warm up without losing their texture.
Step 8: Final Touches
-
Drizzle the fresh lime juice over the rice, give it one last stir, and taste to adjust seasonings if necessary.
Step 9: Serve
-
Garnish with sliced green onions. Serve the pineapple chicken fried rice hot and enjoy the blend of flavors!
Servings 3
- Amount Per Serving
- Calories 846kcal
- Calories from Fat 498kcal
- % Daily Value *
- Total Fat 58.4g90%
- Saturated Fat 11.6g58%
- Trans Fat 0.1g
- Cholesterol 144mg48%
- Sodium 696mg29%
- Total Carbohydrate 90g30%
- Dietary Fiber 28g113%
- Sugars 17g
- Protein 32g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Use Day-Old Rice: Freshly cooked rice can be too sticky. Day-old rice is dryer and easier to fry.
- Customize Your Veggies: Feel free to incorporate your favorite vegetables like peas, corn, or bean sprouts.
- Don’t Overcook the Pineapple: Add the fruit towards the end to keep them juicy and fresh.
- Adjust the Spice: If you want some heat, add red pepper flakes or your favorite hot sauce.
- Keep it Hot: Make sure your pan is heated properly to achieve that desirable fried rice texture.
