Trader Joe’s Fried Rice Recipe – Simple Food Dishes

Servings: 4 Total Time: 15 mins Difficulty: Intermediate

Before diving deep into Trader Joe’s Fried Rice, let’s consider some delightful pairings. This dish is incredibly versatile. It sings alongside grilled chicken, giving you protein and a satisfying crunch. If you prefer seafood, shrimp or salmon work wonders, adding richness and depth to your meal.

You can also think about pairing it with vibrant salads. A fresh cucumber and tomato salad can introduce a refreshing contrast to the savory rice. Similarly, some crispy spring rolls or a side of kimchi can elevate your dining experience. 

Want to impress? Top off your meal with a light dessert, such as mango sticky rice, to maintain the Asian theme.

Trader Joe's Fried Rice Recipe

What is Trader Joe’s Fried Rice?

Trader Joe’s Fried Rice is a frozen meal option that has gained a robust following. Packed with vegetables, this fried rice is versatile and easy to prepare. The bag features a blend of rice, carrots, peas, and egg, making it a hearty choice. 

But the best part? You can turn it into a complete dish by adding just a few extras from your pantry or fridge, like veggies, protein, and sauces.

Why This Recipe Works

Why does this concept resonate so well? Several factors draw people in. First, convenience is key. Frozen meals are balanced, quick solutions for modern-day life. Secondly, the flavor is fantastic. 

The mix of ingredients in Trader Joe’s Fried Rice provides a base that can handle many modifications. Lastly, it invites creativity. You can tailor it to your liking, whether you want it spicy, sweet, or savory.

What You’ll Need to Make This Dish

For this recipe, you’ll need a handful of ingredients. No need for extravagant shopping trips! Here’s your grocery list:

  • 1 tablespoon vegetable oil
  • 1/2 yellow onion, coarsely chopped
  • 1 bag of Trader Joe’s Vegetable Fried Rice
  • 5-10 oz shredded cabbage
  • 1 cup chopped baby corn
  • 1/2 teaspoon ginger paste
  • 2 tablespoons soy sauce
  • 2 tablespoons light brown sugar
  • Onion powder, to taste
  • Garlic powder (or fresh garlic), to taste
  • 1 tablespoon rice vinegar for added tanginess
  • 1/4 teaspoon sesame oil for extra flavor
  • Chow mein noodles
  • Diced green onions for garnish
Trader Joe's Fried Rice Copycat Recipe

How to Make Trader Joe’s Fried Rice

Let’s get started! Preparing Trader Joe’s Fried Rice is as simple as pie—well, maybe not that simple, but you get the picture. With a few steps, you can create a dish that feels fresh and exciting.

Step-by-Step Instructions

Step 1: Heat The Oil

Begin by heating a tablespoon of vegetable oil in a large frying pan or wok over medium heat. The oil should shimmer, which means it’s ready for the next ingredients. This step is critical—don’t rush it!

Step 2: Sauté The Onions

Once the oil is hot, add in the coarsely chopped yellow onion. Sauté it until it’s translucent and fragrant. This usually takes around 3 to 4 minutes. You can dance a little while you wait, just don’t let them burn.

Step 3: Add the Fried Rice

Next, toss in the bag of Trader Joe’s Vegetable Fried Rice. Break apart any large clumps with your spatula. Stir everything together and let it cook for about 5 minutes, stirring occasionally. You want the rice to start browning just a bit.

Step 4: Incorporate Additional Veggies

Add in the shredded cabbage and chopped baby corn. Then stir in the ginger paste. Everything should sizzle nicely at this point. The vibrant colors of the veggies are a sight to behold! Cook for another 2-3 minutes, stirring frequently.

Step 5: Season the Rice

Time to kick up the flavor! Drizzle the soy sauce over the mixture. Sprinkle the brown sugar, onion powder, and garlic powder to your taste. Drizzle in the rice vinegar and sesame oil. Stir everything well so every morsel gets seasoned. Let it cook for a final 2-3 minutes to meld those flavors.

Step 6: Serve and Enjoy

Finally, remove from the heat and serve warm. Top your dish with crunchy chow mein noodles and diced green onions for that finishing touch!

Tips for Perfecting Trader Joe’s Fried Rice

To take this dish to the next level, check out these helpful tips:

  • Customize Your Veggies: Feel free to swap in whatever veggies you have on hand. Peas, bell peppers, or broccoli all work well.
  • Use Fresh Garlic: If you’re someone who enjoys a strong garlic flavor, freshly minced garlic will really shine in this dish. Add it when you sauté the onions.
  • Experiment with Sauces: Don’t hesitate to try different sauces like teriyaki or even chili garlic sauce for some heat.
  • Garnish: Never underestimate the power of an appealing garnish. Chopped cilantro or a squeeze of lime can bring freshness to the plate.
  • Rice Texture Matters: Make sure the rice is hot enough before you add additional ingredients. This prevents sogginess.

How to Store Leftovers

So, you’ve made a generous batch and have leftovers. Lucky you! Here’s how to keep that rice fresh:

  • Let it Cool: Allow any leftover fried rice to cool down to room temperature.
  • Use Airtight Containers: Place the rice into airtight containers. Try to keep the layers shallow to avoid condensation.
  • Refrigerate: Store in the refrigerator where it will last up to four days.
  • Reheat Properly: When reheating, add a splash of water and cover the dish. This helps steam the rice and keeps it moist.

Nutrition Information

For those who might be counting calories or looking for nutritional information, here’s a rough breakdown per serving:

  • Calories: Approximately 250
  • Protein: 7g
  • Carbohydrates: 37g
  • Fat: 10g
  • Fiber: 2g

Please note that calorie counts may vary depending on specific ingredients used.

How Would I Recommend Serving Trader Joe’s Fried Rice?

If you want to impress your guests or family, consider these serving suggestions:

  • Serve with Grilled Chicken: A juicy piece of grilled chicken adds protein and makes this meal more filling.
  • Add a Fried Egg on Top: A soft, runny yolk atop your rice creates a delightful creamy texture.
  • Pair with Steamed Dumplings: This classic combo brings a comforting appeal, making mealtime feel complete.
  • Make it a Buddha Bowl: Pile the fried rice in a bowl alongside fresh greens, avocado, and your choice of protein for a vibrant and healthy meal.

What Alternatives Can You Use for the Ingredients If Not Available?

Sometimes, life happens, and you may not have every ingredient on hand. No worries! Here are alternatives:

  • Vegetable Oil: Use canola oil or avocado oil if vegetable oil is not available. They have similar cooking qualities.
  • Soy Sauce: If you’re out of soy sauce, consider using tamari sauce for a gluten-free option.
  • Shredded Cabbage: If you don’t have cabbage, baby spinach or kale can provide a nutritious green alternative.
  • Baby Corn: You can substitute it with snap peas or sliced bell peppers for a different texture and taste.
Best Trader Joe's Fried Rice Recipe

Conclusion

Trader Joe’s Fried Rice is more than just a frozen meal; it’s a foundation for culinary creativity. With simple tweaks and flavorful pairings, this dish can transform your weeknight dinners. 

Whether you’re whipping up a quick meal or hosting friends, you can rely on this versatile recipe to deliver on taste and ease. It’s a reminder that sometimes, great meals can come from modest beginnings. So, stock up, get creative, and enjoy every delicious bite!

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Trader Joe’s Fried Rice Recipe – Simple Food Dishes

Difficulty: Intermediate Prep Time 5 mins Cook Time 10 mins Total Time 15 mins
Servings: 4 Calories: 250 kcal
Best Season: Suitable throughout the year

Description

I always look for ways to make weeknight meals quick and flavorful. Trader Joe's Fried Rice is one of those hidden gems that has changed my kitchen game. This meal can be a lifesaver on busy nights, ensuring you still enjoy something delicious without spending hours cooking. 

With just a few additional ingredients, you can transform this simple dish into something special. Let me walk you through why I love it so much, my tips for making it even better, and how to store those inevitable leftovers.

Ingredients

Instructions

Step 1: Heat The Oil

  1. Begin by heating a tablespoon of vegetable oil in a large frying pan or wok over medium heat. The oil should shimmer, which means it’s ready for the next ingredients. This step is critical—don't rush it!

Step 2: Sauté The Onions

  1. Once the oil is hot, add in the coarsely chopped yellow onion. Sauté it until it’s translucent and fragrant. This usually takes around 3 to 4 minutes. You can dance a little while you wait, just don’t let them burn.

Step 3: Add the Fried Rice

  1. Next, toss in the bag of Trader Joe's Vegetable Fried Rice. Break apart any large clumps with your spatula. Stir everything together and let it cook for about 5 minutes, stirring occasionally. You want the rice to start browning just a bit.

Step 4: Incorporate Additional Veggies

  1. Add in the shredded cabbage and chopped baby corn. Then stir in the ginger paste. Everything should sizzle nicely at this point. The vibrant colors of the veggies are a sight to behold! Cook for another 2-3 minutes, stirring frequently.

Step 5: Season the Rice

  1. Time to kick up the flavor! Drizzle the soy sauce over the mixture. Sprinkle the brown sugar, onion powder, and garlic powder to your taste. Drizzle in the rice vinegar and sesame oil. Stir everything well so every morsel gets seasoned. Let it cook for a final 2-3 minutes to meld those flavors.

Step 6: Serve and Enjoy

  1. Finally, remove from the heat and serve warm. T
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 37g13%
Dietary Fiber 2g8%
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Customize Your Veggies: Feel free to swap in whatever veggies you have on hand. Peas, bell peppers, or broccoli all work well.
  • Use Fresh Garlic: If you're someone who enjoys a strong garlic flavor, freshly minced garlic will really shine in this dish. Add it when you sauté the onions.
  • Experiment with Sauces: Don’t hesitate to try different sauces like teriyaki or even chili garlic sauce for some heat.
  • Garnish: Never underestimate the power of an appealing garnish. Chopped cilantro or a squeeze of lime can bring freshness to the plate.
  • Rice Texture Matters: Make sure the rice is hot enough before you add additional ingredients. This prevents sogginess.
Keywords: Trader joe's fried rice recipe
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Frequently Asked Questions

Expand All:
1. Can I make this dish vegetarian?

Absolutely! Trader Joe's Fried Rice is already vegetarian. You can keep it that way by avoiding meat or seafood toppings, making it a great choice for plant-based diets.

2. Is the fried rice gluten-free?

Trader Joe's Fried Rice itself is not gluten-free because it contains soy sauce. To make it gluten-free, use gluten-free soy sauce or tamari.

3. Can I freeze leftovers?

Yes! Just let it cool down before transferring to a freezer-safe container. It can be stored for up to 3 months, though the texture may change slightly upon reheating.

4. How long does it take to prepare?

From start to finish, you can have this dish ready in about 20-25 minutes, making it a quick dinner option.

5. What can I serve instead of a side dish?

If sides aren’t your thing, you can serve the fried rice as a main course. It’s substantial enough to stand alone.

6. Are there any health benefits?

Yes, this dish contains essential vitamins and minerals from the vegetables, and it can be a good source of carbohydrates and protein, depending on the add-ins.

Lisa Schneider, Author and Registered Dietitian

Lisa Schneider

Registered dietitian, food lover and food blogger

I'm Lisa Schneider, a registered dietitian and the creator of Simple Food Dishes. My passion is to help people create easy, nutritious meals that fit seamlessly into their busy lives. Through this blog, I aim to make home cooking fun, accessible, and stress-free for everyone!

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