Go Back
Boneless Skinless Chicken Strip Recipe

Boneless Skinless Chicken Strip Recipe - Simple Food Dishes

The quest for the perfect chicken strips often leads to various experiments in the kitchen. Today, I'm excited to share my go-to recipe for boneless skinless chicken strips. This dish is not only delicious but also versatile enough to make any meal special. Trust me, this recipe will quickly become one of your favorites, too.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: American

Ingredients
  

  • Here’s your shopping list; I've tweaked a couple of things for an extra flavor boost:
  • 1 - tablespoon olive oil
  • 1 - pound 450g
  • 2 - tablespoons butter divided
  • 2 - teaspoons smoked paprika
  • - ½ teaspoon salt
  • - ¼ teaspoon black pepper
  • 4 - cloves garlic, minced
  • 1 - teaspoon Italian seasoning
  • 1 - tablespoon chopped fresh parsley for garnish
  • - ½ teaspoon lemon juice for a zesty finish
  • Feel free to add or swap in spices as you see fit!

Method
 

Step 1: Prepare the Pan
  1. Start by adding 1 tablespoon of olive oil and 1 tablespoon of butter to your skillet. Heat it over medium. Once the butter starts to bubble, you're ready for the chicken tenderloins.
Step 2: Season and Cook the Chicken
  1. Add the chicken strips to the heated skillet. Now sprinkle the smoked paprika, salt, and pepper on top. This initial seasoning will form a nice crust. Cook the chicken for about 3 minutes on each side. Make sure to season the other side as well. The key is to get that golden-brown color!
Step 3: Sauté the Garlic
  1. Once the chicken is nicely browned, push the strips to one side of the pan to create some room. Toss in the remaining tablespoon of butter and then add the minced garlic. Sauté it for about 30 seconds or until it becomes aromatic but not browned—no one likes burnt garlic!
Step 4: Season Further
  1. Sprinkle your Italian seasoning over the chicken and garlic, and let it cook for an additional minute. This warms up the spices and helps them blend into the chicken strips.
Step 5: Deglaze the Pan
  1. Now comes the fun part! Add 2 tablespoons of water to the pan, scraping any delicious bits stuck to the bottom. These bits are pure flavor! Let it simmer for just a moment to incorporate those flavors.
Step 6: Garnish and Serve
  1. Finally, turn off the heat and sprinkle your chopped parsley and lemon juice over the chicken. Grab a plate, serve warm, and enjoy!

Notes

- Use Tenderloins for Juiciness: Chicken tenderloins are naturally more tender. If you're using chicken breasts, consider pounding them slightly for even cooking.
- Season Generously: Don’t shy away from seasoning; it makes a huge difference in flavor.
- Let it Rest: After cooking, let the chicken rest for a couple of minutes to allow the juices to redistribute.
- Customize Your Flavor: Feel free to experiment with spices like cayenne for heat or even curry for a different twist!
- Meal Prep Friendly: This dish holds up well in the fridge, making it perfect for meal prep.